The Benefits of Self-Reflection

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These resources are now owned and operated by Child Health BC who is making them freely available to parents, caregivers, families and anyone supporting healthy child development in the early years.

A Time for Integration and Connection

There is nothing harder or more rewarding than parenting. It is an honor. As a human family it is important to support each other to understand the science of parenting.

Reframing Difficult Parenting Moments

Through self-reflection parents can learn to “reframe” or find meaning in the difficulties they have experienced. In this way they deepen their self-understanding and move from pain to opportunity.

Featuring:

Dr. Dan Siegel