Perspectives from a New Mother: Sleep


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Synchronizing a New Baby’s Sleep Schedule

A baby’s irregular sleep pattern may be a source of worry for a first-time parent.  This new mother found it hard to synchronize her sleep schedule with her baby’s sleep schedule.

Learning the Difference Between Day and Night

Interacting with the baby in a way that clearly distinguishes night from day is helpful in helping the baby learn to sleep for longer stretches at night.


Dr. Padmapriya Kandhadai